Y Goeden Ioga
Leisa Mererid is back! Following the popularity of her last course ‘Defnyddio Dewin a Doti’, we are delighted that Leisa has agreed to create a new digital learning resource for our members.
This is a series of fun practical sessions for children and adults at the Cylch Meithrin/Day Nursery based on Leisa’s book - Y Goeden Ioga.
This picture book takes us into nature and the life cycle of the seed as it germinates and grows into a large, strong tree.
Step by step, Leisa will guide you through the book, flowing from one simple yoga shape to another.
To start the course click on part 1.
View course