Y Goeden Ioga

Leisa Mererid is back! Following the popularity of her last course ‘Defnyddio Dewin a Doti’, we are delighted that Leisa has agreed to create a new digital learning resource for our members. This is a series of fun practical sessions for children and adults at the Cylch Meithrin/Day Nursery based on Leisa’s book - Y Goeden Ioga. This picture book takes us into nature and the life cycle of the seed as it germinates and grows into a large, strong tree. Step by step, Leisa will guide you through the book, flowing from one simple yoga shape to another. To start the course click on part 1.
View course