You can register here for one of our groups – https://bookwhen.com/search/cymraeg/iframe

 

  • Use a natural oil, e.g. sunflower oil
  • Bring a towel and baby changing mat
  • Bring a spare set of clothes for your baby
  • It can help to strengthen the attachment between you and your baby
  • It can help to comfort your baby
  • It can increase your confidence as a parent to care for your baby as well as reducing any concerns
  • It can help you if you’re feeling a little down
  • It can reduce your baby’s emotional stress and crying
  • It can help your baby’s language development, speech and brain development
  • It’s an opportunity to have fun with your baby!
  • Beginners baby yoga groups – suitable for babies from 10+ weeks – an opportunity to learn a number of relaxation movements that will benefit you and your baby.
  • Further yoga baby groups – suitable for babies from 24+ weeks – an opportunity to expand on the movements learnt in the beginners group.
  • Bring a towel and baby changing mat
  • Bring a spare set of clothes for your baby
  • It’s an opportunity to strengthen your face to face connection with your baby
  • It can help with your baby’s wind problems, constipation and sleep
  • It can strengthen your baby’s physical development and its core strength
  • It can improve your baby’s balance, coordination and ‘motor’ skills
  • It can improve your baby’s body’s agility
  • It can increase the confidence of you and your baby
  • It’s an opportunity to have fun with your baby!